StressLines

practical and emotional support for charity, community, and NGO workers
In-person sessions can include a body-based exploration, if you wish. This approach enables your brain and body to have a new kind of dialogue that cuts through circular thinking. Especially helpful for overwhelm and burn-out.
Book a session
Can’t find a time that works? Email me with suggestions
Sessions can be weekly, fortnightly, or drop-in over a period of months. Minimum spacing is once a week. Up to six sessions followed by a review. You can make, change, or cancel a booking within four hours.In-person sessions will be available from April 2025.
Who’s this for?
How much does it cost?
How often can I book?
What will happen?
This is a new project and I am still testing the waters, so all sessions are free of charge until March 31st 2025. After that, you first session will be free of charge. Sessions 2 & 3, make a donation (suggested £12 - £15). Further sessions, pay £20 for 45 minutes. This system will be reviewed in September 2025.
For online sessions, we’ll start by getting to know each other, seeing what problem areas you want to address, and whether you want to work towards a particular goal. Don’t be surprised if unexpected issues arise. There is no right or wrong about what we focus on.
StressLines is for people working in the not-for-profit sector, even if you’ve recently left a job or you are currently between projects. It is also for people who are leading or supporting community projects on a voluntary basis. However, StressLines is not aimed at volunteers within a larger organisation.
More questions? Get in touch!

StressLines

practical and emotional support for charity, community, & NGO workers
In-person sessions can include a body-based exploration, if you wish. This approach enables your brain and body to have a new kind of dialogue that cuts through circular thinking. Especially helpful for overwhelm and burn-out.
Sessions can be weekly, fortnightly, or drop-in over a few months. Minimum spacing is once a week. Up to six sessions followed by a review. You can make, cancel, or change a booking within four hours of the calendar. In-person sessions will be available in Norwich from April 2025.
This is a new project and I am still testing the waters, so online sessions are free of charge until March 31st 2025. After that, your first session will be free. Sessions 2 & 3, make a donation (suggested £12 - 15). Further sessions, pay £20 for 45 mins. This system will be reviewed in September 2025.
For online sessions, we’ll start by getting to know each other, seeing what problem areas you want to address, and whether you want to work towards a particular goal. Don’t be surprised if unexpected issues arise. There is no right or wrong about what we focus on.
StressLines is for people working in the not-for-profit sector, even if you’ve recently left a job, lost a job, or you are taking a break. It is also for people who are leading or supporting community projects on a voluntary basis. However, StressLines is not aimed at supporting the mental health of volunteers within a larger organisation.
Who’s this for?
How much does it cost?
How often can I book?
What will happen?
Book a session